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In one, they asked 29 volunteers to look at a set of disturbing and frightening photos two times. One time they asked the volunteers to describe in the first person, that is, using "I," what they were feeling as they were looked at pictures ranging from a man pointing a gun at them pdrson ones showing badly injured people. In another run, the volunteers looked at the same photos, but this time they were told to talk about their feelings in the third person.

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Can you have both anxiety and depression? March 1, It s the motivation you need a second experiment, 50 volunteers had their brains scanned as they remembered painful experiences in their past.

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In fact, a future experiment will look at whether it will help people who are afraid of dogs or spiders. Tp new study underscores the power of the language we use to tap into areas of the brain, said Cecile Ladouceur, an associate professor tal, psychiatry and psychology at the University of Pittsburgh.] In another run, the volunteers looked at the same photos, but this time they were told to talk about their feelings in the third person.

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Be curious Ask questions. Research actually suggests that people who ask more questions are better liked by their conversation partners than people who ask fewer questions.

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A question can either kick off a conversation or keep it going, Sandstrom says. Give someone a compliment It shifts the focus to the other person and should make them feel good, Sandstrom explains. Focusing the attention on tallk other person in those moments can help us get past those awkward spots, she says. You get better at asking better questions, and answering with more interesting responses.

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